How to do when your eyes hurt from looking at the computer for a long time

Long time looking at the computer will cause eye fatigue, which is manifested as eye pain, soreness or dryness, and mild vision loss, which are all symptoms of fatigue caused by unreasonable eye habits. So after this situation: first, to maintain the correct method of eye use, when using the computer try to control the time, not more than 4 hours a day, each time the use of time not more than 1 hour, every hour rest for about 10 minutes, so as to relieve the symptoms of eye fatigue. Second, when the eyes are resting, try to increase outdoor time, such as looking into the distance or go out for a while, this is a very effective way to relieve eye fatigue. Third, you can give a local hot compress, hot compress can improve the blood circulation around the eyes, so it can relieve the symptoms of fatigue.