Can I eat beans with gestational diabetes?

Gestational diabetes can eat beans, but it should be in moderation because they are a high-calorie vegetable and too much of them may affect blood sugar control. Foods that should not be eaten during gestational diabetes include: fatty meat, offal, animal skin, pig’s feet, fried food, sugar, various beverages, tobacco, alcohol, strong tea, pickled products, etc. If you eat starchy foods such as potatoes, yams, taro, roots, etc., you should reduce the amount of staple foods accordingly. People with stable blood sugar can eat low-sugar fruits between meals, such as apples, pears, strawberries, cherries, grapefruit, kiwi, etc. Cook as much as possible by boiling, stewing, stir-frying, etc., avoiding oil frying, etc. Food do fine and soft, eat slowly, chew and swallow slowly. Appropriate use of iron-rich food every week, such as animal liver, animal blood, etc.