If you often want to masturbate, or whenever pornographic novels, film and television cause sexual impulses, must masturbate to masturbate, or the mind often think about sex, even if not every time you masturbate, but also sometimes have the desire to masturbate, which indicates that there is excessive masturbation phenomenon. The key to masturbation is to have self-control, to have a correct sexual concept and to maintain a good psychological quality. The actual fact is that you can’t get an erection, but how can you consider masturbation too much, there is a standard: 1, physical condition: where masturbation causes physical weakness, such as wasting, weakness, fatigue, mental depression and insomnia, memory loss and concentration, and even easy to get sick, should be regarded as the performance of excessive masturbation. Even if you do not masturbate much, your mental state is unstable. You may think that masturbation is harmful, fear, shame, remorse, guilt, and even worry about your future sexual function and fertility, but you cannot get rid of the temptation to masturbate. A strong psychological conflict and a certain mental impact should be considered as a sign of excessive masturbation. Because masturbation continues psychological conflicts intensify, and even cause a mental “breakdown” and suicide or removal of sexual organs, are considered psychological disorders. 2, psychological condition: If you often want to masturbate, or whenever pornographic novels, film and television cause sexual impulses, must masturbate to masturbate, or the mind often think about sex, even if not every masturbation, but also the desire to masturbate from time to time, which indicates the phenomenon of excessive masturbation. The modern medical science believes that the seminal cycle of men is about twice a month. The number of semen in the sexual organs accumulates and fills up about every two weeks, and this filling up stimulates a desire to excrete, which can easily induce a seminal emission or masturbation. If the frequency of masturbation far exceeds this range, you have no control at all and lose the line of self-control psychologically, which inevitably leads to excessive masturbation. This refers to how the local penis or female clitoris responds to sexual stimulation of a masturbatory nature. This is the time frame for ejaculation or orgasm, that is, how much time it takes to ejaculate or have an orgasm, if the time is getting longer and longer than once, it means that masturbation is excessive. The other is the intensity of masturbation stimulation, which increases from one time to another, also indicates excessive masturbation. In addition, when masturbation or after masturbation, local discomfort such as vague pain, numbness, or after masturbation, there is often discomfort in urination and burning discomfort in the urethra; or increased vulvar discharge and vague pain and discomfort in the lower abdomen in women, should be considered a sign of excessive masturbation, the prostate gland is enlarged in men, and the labia are black in women. The most important thing is that you should be able to get a good idea of what you’re doing. In some cases, sexual failure may occur. In fact, most young people occasionally masturbate a few times is not excessive masturbation, there is no need to carry the burden of thought for this. The key to masturbation is to have self-control, a correct sexual concept and to maintain good psychological quality.