Masturbation is the ability to rely on oneself to solve sexual bloating, vent sexual energy, meet one’s own requirements for sex, and obtain pleasure and solace from sex. Therefore, masturbation is a normal physiological phenomenon and is widely practiced by humans. The term “masturbation” is commonly used, and the terms “jerking off” and “jerking off” are also used from time to time, mostly to describe men. The term “masturbation” is widely used, but since “masturbation” is a derogatory term in Chinese, it is not appropriate to refer to a form of sexual behavior, so the term “masturbation” should be eliminated. The scientific term should be masturbation. Masturbation can occur in men and women of all ages, and its causes vary. Masturbation during childhood is mostly due to unconscious and occasional play with the genitals, or because of the stimulation of rubbing the genitals during tight pants or cross-legged activities, and generally without orgasm. Both men and women, after puberty, due to physical changes in the body, and the resulting sexual impulses and sexual desire, full of longing, curiosity and fantasy about sex. Normal sexual desire is the basic requirement for human maturity and reproduction of offspring, and is a normal physiological phenomenon. But from sexual maturity to be able to legally declare sexual energy, meet the sexual requirements (registered marriage) generally have to wait a few years or more, and the sexual needs of this period of time is often the highest, always looking for opportunities to vent the full sexual desire. Both men and women may be inadvertent opportunities to occasionally stimulate the genital organs and reach orgasm, thus a hair and the habit of masturbation. There are also those who are induced or assisted by others to learn to masturbate and become uncontrollable. The masturbation behavior is mainly focused on the direct or indirect stimulation of the sexual organs in various ways, eventually reaching the process of orgasm (ejaculation), including masturbation (masturbation) directly with the hands, or the use of equipment to help “sex”. Whether male or female, masturbation is the direct stimulation of the genital organs to achieve orgasm and sexual satisfaction. Men’s masturbation behavior is often relatively simple, almost all around the penis, for example, some people rely on the two thighs, pressure, friction penis and complete masturbation; some people rely on the prone position of the penis and bedding friction and ejaculation. However, the most common and direct way to masturbate is to hold their penis and give a certain intensity of friction, or pumping up and down to achieve ejaculation and self-satisfaction of sexual pleasure, which is usually called masturbation. Women’s masturbation is more complex and includes stimulation of the vulva (labia and clitoris), breasts and other parts of the body in addition to vaginal stimulation. All kinds of masturbation methods have been developed by people in practice. As long as you don’t get in the way of others, you can find and explore different masturbation methods, but only if you won’t get hurt. Some ways to assist masturbation are safe and effective, while others have potential pitfalls that can cause damage to reproductive organs and can easily induce infections that should be banned. An objective view of masturbation Masturbation is definitely not a sinful act, and the previous view that masturbation is harmful has been gradually diluted, but the mainstream cultural bias still holds that masturbation is only a supplement to sexual intercourse. The reality is that masturbation has the value of an independent act, and is one of the standard forms of sexual behavior that can yield the same physiological responses as sexual intercourse. Moderate masturbation does not cause any harm to the body and can be used to make up for the fact that people cannot have sex as a couple, such as unmarried young people, separated couples, divorced and widowed people, people with sexually transmitted diseases, people with disabilities, and people whose spouses are too sick to have sex, which helps to bring out more enthusiasm and energy for work. Masturbation can also be used to collect semen specimens for clinical examination, and healthy men can also donate their semen through masturbation. Masturbation does not transmit any sexually transmitted diseases, nor does it involve others, or get involved in deranged sexual behavior and emotional entanglements, nor does it lead to sexual assault or even sexual crimes, and avoids the moral and social problems caused by sexual problems. So, masturbation itself is harmless, must be natural, do not have the psychological pressure, so as not to produce guilt afterwards, self-blame and other emotions, and easy to masturbation misunderstanding caused by fear, and many “imaginary” disease, or their own disease and masturbation implicitly linked together. Masturbation can also occasionally cause minor problems, including difficulties for a very small number of men in making the transition from masturbation to conjugal sex, difficulties in controlling their desire to masturbate, fears that masturbation will cause disease and damage to their health, and embarrassment when masturbation is exposed. The masturbation prevention and control It is not advisable to accuse those who have masturbation behavior, let alone use exaggerated and intimidating methods, otherwise it will increase their mind burden. Only if masturbation is too frequent and disrupts normal work and study, and if self-correction is difficult to achieve the desired effect, should one receive the necessary medical advice and complementary treatment, including medication. The key is to treat the phenomenon of masturbation scientifically, with prevention as the main focus, especially in the psychological instability of adolescents in the period of sexual development, psychological guidance and sex education should be the main focus, to avoid early love and obsession with sex, to develop a wide range of hobbies and interests, to reduce adverse sexual stimulation to control masturbation ideas, so that attention from masturbation to a healthy daily life and social activities. Pay attention to life regulation, avoid wearing tight clothes, sleep on time, dinner should not be too full, sleep bedding should not be too warm and heavy, sleep should not be supine and prone, dinner avoid stimulating diet (such as tobacco, alcohol, coffee, spicy food, etc.). Develop good hygiene habits, wash and keep the vulva clean often, and remove the bad stimulation of the accumulated scale in the foreskin. For those with inflammatory conditions of the reproductive system, such as foreskin penile head infection, symptomatic treatment with anti-inflammatory drugs and the like can eliminate the patient’s local discomfort and help reduce the urge to masturbate induced by adverse stimuli. Generally speaking there is no need and it is not possible to completely abstain from masturbation. Masturbation within a certain frequency does not require prevention and control, while popular education is very important. In short, for those who do not understand masturbation, it is unnecessary to induce him to pay attention to and discuss this issue; while for those who have already had masturbation, they should have a scientific understanding of masturbation and be reasonably guided.