For people with high blood pressure, it is possible to consume sea cucumber. Sea cucumber contains low cholesterol and relatively little fat, which is a typical high protein, low fat and low cholesterol food. It is a suitable protein food for hypertension, hyperlipidemia, coronary heart disease and the elderly. Patients with hypertension should pay attention to their lifestyles, and their diet should not be too salty, as sodium intake is significantly and positively correlated with the degree of blood pressure increase; do not consume fried foods and animal fats; consume at least 500 grams of green leafy vegetables daily; consume fresh fruits; take regular oral antihypertensive drugs and do not miss them; pay attention to monitoring blood pressure and keep it within a reasonable range. If blood pressure fluctuates, adjust the dose of antihypertensive drugs in a timely manner.