Liver depression may lead to light sleep. Liver depression is mostly caused by mood swings, anger, anxiety and other causes, liver qi stagnation can sometimes lead to stomach pain, abdominal distension and other symptoms of discomfort, the stomach does not sleep well, the body will not feel well, the symptoms of light sleep. Liver depression, is the short form of liver qi depression, liver qi stagnation. Liver has the function of excretion, and it likes to promote and excretion. If the liver is injured by emotional discomfort, anger, or other reasons affecting the promotion and excretion of qi, it can lead to the evidence of Liver Depression. Liver depression manifests as fullness or pain in both hypochondriacs, chest tightness and discomfort, and dystocia (pain in the area of the ribs) that often increases or decreases with emotional changes. Or the qi goes up to the throat, making the pharynx feel obstructed by a foreign body. Liver depression also often affects the spleen and stomach, resulting in disorders of the liver and spleen. In women, it can also lead to breast swelling and pain, and menstrual irregularities. If Liver Depression occurs, it is recommended to choose medicines to regulate the symptoms under the guidance of a doctor after identifying the symptoms.