Tea and goji berries can be brewed together. Tea and goji berries are both very nutritious food, soaked together will not produce harmful substances, please feel free to eat. Green tea contains more vitamin C, black tea has more tea polyphenols, tea polyphenols are very good antioxidant substances, can neutralize the body’s oxygen free radicals. The B vitamins in tea can all be dissolved in the tea broth, and drinking tea can be fully absorbed, which has a good effect on the body. So drinking tea is one of the reliable sources of vitamin B intake. Wolfberry belongs to the “medicine and food” food, the star ingredient “Lycium barbarum polysaccharide”, is one of the most important nutrients in the wolfberry, there have been a number of studies have confirmed that lycium barbarum polysaccharide is beneficial to the human body of the active ingredients, such as anti-inflammatory, antioxidant, liver protection and eye protection, Immunomodulation, cardiovascular protection, reproductive protection and so on. Lycium barbarum as food, lycium barbarum polysaccharide content is limited, rely on tea alone generally do not achieve the effect of prevention and treatment of disease.