You can eat loquat during menstruation, but pay attention to the right amount. Loquat contains carotene, vitamins and other nutrients, so in addition to the loquat allergy should be prohibited and diabetics should be eaten sparingly, there are generally no special contraindications in the consumption, so the menstrual period can also be eaten, but pay attention to moderation, and do not eat from the refrigerator directly out of the. For menstruating women should also pay attention to rest, not too much exercise, so as to avoid heavy menstruation, anemia and other manifestations, but also pay attention to maintain a happy mood, pay attention to warmth, if necessary, you can use the hot water bag, warm stickers, etc., menstruation should be prohibited during sex and tub baths, in order to reduce gynecological inflammation occurs. If abnormal menstrual flow and abdominal pain occur during menstruation, it is recommended to go to the gynecology department of a regular hospital as soon as possible to improve ultrasound and other relevant examinations, and then actively treat the cause under the guidance of the doctor.