The heart meridian scraping can be adjusted with flat scraping method and kneading scraping method along the direction of the heart meridian circulation gently, slowly scraping.
1. flat scraping method and kneading scraping method: flat scraping method is in the acupoints at the application of essential oils, the use of gua sha board long side of the operation, scraping board and the skin angle less than 15 °, the force is uniform from the top down scraping straight line, kneading scraping method that is based on the basis of the arc rotating shape.
2. specific operation: the heart meridian circulation in the arm inside back, to the heart meridian of the open end of the extreme spring point (armpit apex at the depression), the middle point of the shaohai point (flexion of the elbow when the elbow transverse stripe medial end of the near bone at the depression), the end of the shenmen point (palmar transverse stripe medial end of the depression) to roughly determine its trajectory, fully exposed gua sha site.
The extreme spring point to give kneading scraping method, extreme spring point, shaohai point and shenmen point of the line from top to bottom along the meridian direction to give flat scraping method, scraping board and skin angle less than 15 °, scraping should be even, elongated, to gentle, slow for the complement, each part of the back and forth 30 ~ 50 times is appropriate, scraping to local warm and rosy a small amount of chasha or even no chasha is appropriate.
Each scraping and the next scraping should be spaced 7~10 days.
Warm tips: after scraping gua sha can lie down to rest for a moment, drink warm water to promote metabolism, pay attention to local warmth. Specific operation, need to be under the guidance of the doctor, so as not to cause discomfort.