Fast solution to constipation is too absolute, the solution to constipation is enema, medication, good habits and so on. 1. enema: if constipation, you can use enema method to discharge stool, enema method usually have clean enema, soap and water enema and Chinese medicine liquid enema. 2. Medication: (1) laxatives: can use salt laxatives such as magnesium sulfate, can also generally use swelling laxatives such as methylcellulose, polyethylene glycol and so on. (2) Pro-dynamic drugs: commonly used are mosapride, by stimulating the intestinal smooth muscle, promote the discharge of stool, effective for chronic power constipation. (3) Intestinal probiotics: taking intestinal probiotic preparations to improve intestinal flora and regulate normal intestinal peristalsis is effective in relieving constipation. (3) Good living habits: drink more water, eat more fresh fruits and vegetables, and exercise in moderation. If constipation occurs, you should go to the doctor for standardized treatment, and should not treat yourself to avoid adverse effects on your health. Medications should be used in accordance with medical advice.