When women experience bloating in the third trimester, the following causes should be considered: If it is caused by excessive consumption of soy products, you can eat more fresh vegetables and fruits to promote the movement of the gastrointestinal tract. You can also massage your abdomen clockwise or counterclockwise with your hands to promote intestinal peristalsis and exhaust. If a woman is constipated due to bloating, you can consider using Shu Di Huang to drink water for exhaust, because Shu Di Huang also has the role of laxative, laxative and exhaust. If a woman is simply bloated and has a clear bowel movement, she can consider appropriate activities in order to make the bloated stomach recover naturally.