Back muscle pain consider physiological reasons, muscle strain, lumbar disc herniation, osteoporosis and other reasons, for the cause of the disease to take medication, physical therapy, surgical treatment. 1. Physiological reasons: such as poor sitting and standing posture or a long time in one position, you can change the bad habits, appropriate activities. 2. Muscle strain: back muscle pain, aggravated by exertion, alleviated by rest, can take massage to relax the local muscles, local hot compresses, topical diclofenac diethylamide cream, oral cotrimoxazole or nimesulide dispersible tablets. Interferential electric therapy or neuromuscular electric stimulation can be applied. 3. Lumbar disc herniation: bed rest, lumbar traction, acupuncture, mid-frequency pulsed electro-physiotherapy, conservative and ineffective surgical removal of intervertebral discs. 4. Osteoporosis: you can eat more calcium-containing foods such as milk, eggs, pork ribs, fish, more sunshine, oral alendronate and vitamin D. Back muscle pain to the hospital to check a clear diagnosis before treatment. The use of drugs need to follow the doctor’s advice.