There are no obvious fruit contraindications in early pregnancy, and any fruit can be consumed appropriately, such as apples, pomegranates, dragon fruits, etc., but the amount of intake needs to be controlled. Early pregnancy can be appropriate intake of vitamin-rich fruits, as well as moderate supplementation of folic acid, such as apples, pomegranates, dragon fruit, strawberries, kiwi, lychee, grapes, grapefruit, bananas, pears, etc., are conducive to fetal growth and development. However, it should be noted that the intake of food should be controlled to avoid excessive intake at one time, so as not to aggravate the burden on the gastrointestinal tract, which is not conducive to digestion, leading to abdominal pain, diarrhea, nausea and other symptoms, which is not conducive to the growth and development of the fetus. In addition, pregnant women need to follow the doctor’s instructions in the early stages of pregnancy for regular checkups, so as to understand the growth and development of the fetus. In daily life, they need to ensure sufficient rest time and do not overwork.