It is undeniable that this is an era of face, in which only people with high face value can get more opportunities, thus, plastic surgery is becoming more and more popular. However, along with the beauty, there are many problems that we operators should pay attention to, such as the problem of eating and post-operative care. Today, let’s talk about the problem of eating, how to eat after surgery, which foods can be eaten, and what are the contraindications? Or what do I need to eat for nutrition? These need to avoid? 1, about hairy things! The most common problem in the taboo is hairy food. For a long time, people will think that eating hairy things after plastic surgery, easy to make the wound “hair” (light swelling, heavy pus). This is a scary thing. So is there really “hair”? Hair, said to count the scope of Chinese medicine, Chinese medicine from the food “heat, cold, wind, wet and cold” and other properties, that these food can cure the disease (food therapy); may also cause disease, will trigger old diseases, or aggravate the disease, or weakening of the power of the medicine, which is the “hair” of the food. We can answer the question of hairy food from the perspective of allergy. As long as usually eat often, not allergic to can eat. If you hardly eat them, you can tolerate them for the time being. There is no immune tolerance to xenoproteins, even if they do not produce allergies, may induce some non-bacterial inflammation, resulting in swelling of the tissues in the surgical area. 2, eating soy sauce will make the wound black? Not likely! People also have a concern is to eat soy sauce and other colorful things will make the plastic surgery wound black? Eating soy sauce to make the skin black this statement, should be derived from eating what make up what. This statement is too much to lift the soy sauce, and so on: drinking milk will be white? Eat cucumber will be green? Eat corn will be yellow? …… But the world’s human races so far only white, yellow, brown and black, and there is no colorful. The color of soy sauce is caused by the red currant pigment (supposedly brewed soy sauce is supposed to be brownish red, not black) from the fermentation of soybean bran, etc. The chemical nature of the red currant pigment is made up of hydrocarbons, which are metabolized and broken down when they enter the body. At the same time the eggs, thin rice, steamed bread, chicken or vegetables you eat will also be broken down and metabolized. Soy sauce and the intermediates mixed with these foods can be metabolized to CO2 and water, and can also be involved in the synthesis of amino acids or fatty acids. Skin melanin is there synthesized from tyrosine (not red pigment), and this tyrosine may come from soy sauce, or from white rice, or from chicken or tofu. You just do not eat soy sauce does not delay the synthesis of melanin, you just drink a few mouthfuls of soy sauce, these soy sauce may not be able to go to participate in melanin, at most snooze. So far, you should understand, soy sauce and is not to stay color deposits do not have half a penny relationship. 3, about stimulating food! Stimulating food or try to avoid! For example, capsaicin in chili peppers activates its receptors to produce pain, and even stimulate muscle response, increase blood flow, increase intraoperative swelling and pain (itching). White wine can also stimulate vasodilation and increase swelling and pain, and is still avoided for a few days after plastic surgery. To sum up, there is no absolute hairy food, beef and lamb, chicken, fish, shrimp and eggs (these are high-quality protein) often eat and not allergic to you can eat, black-colored food will not make you black, chili peppers and other stimulating food to eat less. What to eat after plastic surgery? After plastic surgery, eating some nutritional calories, vitamins, and minerals is a must, and if you are deficient it will affect the healing. There are only three major substances (carbohydrates, proteins and fats) that can provide nutritional calories. We eat beef, lamb, fish, shrimp and crab, what is the main ingredient, high-quality protein! So as long as not allergic but eat no harm! Not only no harm, but also conducive to healing. At the same time, the body’s essential vitamins and minerals on the healing is also very helpful (a variety of fruits, vegetables and beans or to eat). In fact, with the current living conditions, the daily diet can be balanced, there is no need to “supplement”. However, when it comes to plastic surgery, it is important to consume enough protein, fat, and carbohydrates in order to have enough calories to maintain consumption and healing. For inpatient plastic surgery, different plastic surgery will have different post plastic surgery dietary requirements, the program is mature, when not to eat, when to drink thin, when to eat thick have requirements, these are learning, there are special writings to talk about. In addition, the temperature of the post-plastic surgery diet is also to pay attention to, for example, the first meal after facial plastic surgery try to eat warm and cool, so as not to over-warming lead to vasodilatation, easy to ooze blood and swelling. In short, the diet after plastic surgery has a lot to say, to be analyzed on a case-by-case basis. How to eat after plastic surgery sometimes needs to be emphasized; sometimes it needs to be waited for. These can be consulted with your attending surgeon or nutritionist, and ease of operation is the only thing that matters.