How long to use a girdle for a normal delivery

Women in normal labor can usually start using a girdle about 3 days after delivery. You can try to use it at this time, but if you use it too early, it may affect the normal discharge of malodex. The use of girdle in normal labor is usually to fix the pelvis, promote pelvic repair, make the loose abdominal wall skin tight, stabilize the abdominal muscles and avoid the situation of separation of the rectus abdominis muscle. In addition to the above purposes, the girdle also plays a role in fixing the abdominal wound to help healing, while the mother can reduce pain to a certain extent when she gets out of bed. In the process of purchasing and using, women should pay attention to choose cotton material girdle to avoid skin allergies. Before wearing it should be used under the guidance of a professional doctor, the wearing position should not be too close to the top, so as not to affect breathing, and the elasticity should be moderate, too tight will affect the local blood circulation, resulting in back pain symptoms, and even affect the discharge of malaria, and may also affect intestinal peristalsis due to increased abdominal pressure, causing constipation; too loose may not achieve the desired effect. In addition, the wearing time should not be too long, usually the longest maternity wear 6 weeks, not more than 12 hours a day, every half hour should be unhooked and relaxed for a period of time, do not rely too much on the girdle belt to restore the body shape, but also with appropriate exercise, such as maternity exercise, leg lifting exercise, etc.