Usually the body is very weak after sweating and is susceptible to external attacks, which can cause a series of discomfort. Therefore, it is recommended to go out again on the second day and to keep warm when you go out. After sweating, the patient’s body will be relatively weak, at this time need to eat water, replenish fluids, also need to replenish electrolytes, in order to maintain the body’s water balance and electrolyte balance, to avoid water-electrolyte imbalance, which will lead to deficiency phenomenon, also need to replenish fresh vegetables, fruits, so generally in the sweating day as little as possible to go out or not go out. It is recommended to go out on the second day after sweating. In daily life, for patients after sweating, first of all, we should do a good job of cleaning the skin, bathing and changing clothes regularly, and do not blow fans or air conditioners after sweating to avoid getting cold and catching a cold.