Mild osteophytes of the lumbar spine are early degenerative changes of the lumbar spine, closely related to sedentary, long-term strain, especially repeated bending, and lumbar trauma, which can cause chronic pain in the lumbar region. It can cause chronic pain in the lumbar region. The lumbar movement is limited, aggravated after exertion and alleviated after rest. The treatment of mild lumbar spine osteophytes is as follows: 1, when the pain is severe, you can use non-steroidal anti-inflammatory painkillers for anti-inflammatory and pain relief. 2, physical therapy, commonly computerized medium frequency drug penetration therapy, such as microwave, drug fumigation, far infrared radiation, can improve local blood circulation, remove inflammatory substances and reduce symptoms. 3, to carry out the necessary functional exercise, strengthen the strength of the lumbar back muscles and increase Lumbar spine stability, such as five-point support, Xiaoyanfei. 4, correct bad habits of life and work, such as long-term bending, long-term sedentary, do not pay attention to lumbar warmth.