Anterior lumbar convexity usually refers to the lumbar spine physiological curvature forward too much, mainly by avoiding the usual long time standing, walking or long time in a sitting position, avoiding frequent bending work, etc., can be a certain degree of correction of lumbar convexity. In addition, you can also use local massage, physiotherapy, heat compress and other methods to relieve, because local heat compress, physiotherapy, etc. can improve the blood circulation of the lumbar muscles and relieve muscle spasm, massage can also relieve muscle spasm, so that the muscles on both sides of the lumbar spine can get a better balance. If the lumbar lordosis is too pronounced and causes pain at the same time, you must go to the hospital for further examination and have a specific treatment plan developed by an orthopedic and spine surgeon.