Drinking mutton soup every day is not good for health. Mutton is warm in nature, nourishes the spleen, benefits the lungs, nourishes the kidneys and disperses cold, and is suitable for people with spleen and kidney yang deficiency or deficiency cold in the middle jiao, such as women with delayed menstruation, low menstrual flow and abdominal pain; men with reduced sexual function, cold backs and fear of cold around the body; abdominal pain, diarrhea or five-shift diarrhea caused by spleen and kidney yang deficiency, eating mutton and drinking mutton soup can improve such symptoms. However, because mutton can help the heat in the middle jiao, it can turn into damp heat over time. Damp heat stays in the middle jiao, and downward it becomes damp heat downward, which can lead to sticky and unpleasant stools, resulting in excessive menstrual flow and yellowish band in women. Upward fumigation will lead to dry mouth and bad breath, bad taste in the mouth or will appear bloated skin sores, which are adverse symptoms caused by damp heat upward and downward. In addition, mutton soup contains purines and fats, which are not good for gout and celiac disease, so patients with a cold spleen and stomach should try to avoid it. In summary, although mutton soup has certain benefits for the human body, but can not be drunk every day.