How to regulate men’s internal heat and internal fire?

Generally male internal heat and internal fire can be adjusted through general measures, traditional Chinese medicine physiotherapy, medication and other ways. Such as men can cooperate with the doctor for acupuncture, cupping, gua sha, massage and other traditional Chinese medicine physical therapy measures to regulate the body, commonly used acupuncture points are large vertebrae points, Quchi points, Neitian points, and so on.
1. General measures: internal heat and internal fire men can adjust the diet structure, eat more radish, tofu, cucumber, bitter melon, lotus seeds, green beans, round-grained rice and other foods, try to avoid eating spicy stimulation, greasy, cold food, but also need to prohibit smoking and alcohol. Secondly, you also need to regular work and rest, pay attention to the combination of work and rest, maintain a good state of mind.
2. Medication: Some patients need to follow the doctor’s instructions to use Chinese herbs such as Scutellaria baicalensis, Rhizoma Coptidis, Cyperus rotundus, etc. to clear away heat and dry dampness, and to remove fire, or Radix et Rhizoma Dioscoreae, XuanShen, etc. to clear away heat and generate fluids and reduce fire.
It is recommended that men with high internal heat and fire should go to the hospital, cooperate with the doctor for active treatment, strengthen daily life management, and follow up with the doctor on time.