Shoulder pain when doing push-ups is mostly considered to be related to soft tissue injury around the shoulder joint, and commonly used treatments such as general treatment, physical therapy, drug therapy and so on. 1. General treatment: rest, braking, hanging the upper limb in the neck, can effectively prevent the abnormal activity of the joint to avoid aggravating the injury, can also add pressure bandage. 2. Physiotherapy: Ice compresses can be applied during the acute stage, and after 72 hours, physical therapy such as hot compresses and massage can be used to promote local blood circulation and facilitate the swelling to subside. 3. Drug therapy: commonly used drugs to reduce swelling and dissipate blood stasis, such as Diosmin, blood circulation and pain relief cream, non-steroidal anti-inflammatory drugs such as diclofenac sodium, ibuprofen and so on. It should be noted that such drugs can cause abdominal pain, nausea and other gastrointestinal symptoms. Shoulder pain after doing push-ups can be restored to normal after conservative treatment, if the injury is serious, the ligament is completely ruptured or shoulder joint instability requires surgical treatment. It is recommended to go to the hospital in time, under the guidance of the doctor standardized treatment.