Monthly generally refers to the puerperium, breastfeeding women eat instant noodles in moderation during this period, generally will not have an impact on breast milk, but should be avoided for a long time to eat instant noodles.
Every 100g of instant noodles contains 61.6g of carbohydrates, 21.1g of fats, 9.5g of proteins, 1,144mg of sodium and 134mg of potassium. Eating instant noodles in moderation can provide some energy and nutrients to the body. Therefore, in general, moderate consumption of instant noodles during puerperium will not have special effects on breast milk.
However, if you consume instant noodles frequently for a long period of time, it is easy to aggravate the burden on the gastrointestinal tract and cause gastrointestinal discomfort, and it is also easy to affect the intake of other foods, which in turn will cause malnutrition of the mother and lead to lower nutrition of the breast milk.
It is worth reminding that breastfeeding women should avoid smoking and alcohol, avoid drinking strong tea and coffee, and diversify their food intake without being picky or partial.