Blood pressure 96/65, or 96/65mmhg, is generally normal, the normal range is systolic blood pressure 90~139mmHg, diastolic blood pressure 60~89mmHg. Slightly low within the normal range of values can be physiological phenomenon, and occasionally can be seen in the erectile hypotension.
1. Physiological phenomenon: According to the survey, the average systolic blood pressure of 26-30 years old people is 115mmHg and diastolic blood pressure is 75mmHg. If the results of long-term repeated measurements are low compared with the normal value, the reason may be due to the lack of nutrients, so you need to supplement high protein, vitamin-rich foods, such as eggs, milk, lean meat, etc., and eat more fruits and vegetables, such as green vegetables, carrots, cucumbers, etc.
2. Upright hypotension: it is a normal physiological phenomenon, when measuring blood pressure, it is necessary to prohibit exercise, prohibit arbitrary changes in body position, prohibit smoking and drinking for 5~10 minutes, if you do not follow the requirements to keep the upper body upright, or lying down after getting up to stand upright, then the measurement of blood pressure may be on the low side.
It is important to note that even if your blood pressure is within the normal range, underlying diseases may still occur, so seek medical attention if you experience any symptoms. Maintain a regular routine and eat well.