There is no such thing as food that can help digestion. The diet for bloating should be light and easy to digest, and the most important thing is to clarify the cause of bloating and then treat it. Stomach bloating is often associated with unhygienic diet, like to eat spicy stimulating food, greasy diet, etc., so the stomach bloating diet should be light, easy to digest, you can eat, such as rice porridge, pasta, milk, etc., and eat fresh vegetables and fruits, avoid greasy, spicy stimulating, salted food, etc., so as not to stimulate the gastrointestinal mucosa, affecting the digestive function, which will lead to aggravation of gastric bloating. In addition, bloating is also associated with peptic ulcer, dyspepsia and other gastrointestinal disorders, by improving the effect of diet is slight, but also under the guidance of a doctor for the cause of the disease through oral omeprazole and other acid inhibitors, domperidone and other drugs to promote gastrointestinal dynamics and other drugs, and if necessary, also need surgical treatment. The role of food is limited, gastric distension patients should consult a doctor in time, under the guidance of the doctor to improve the diet and for the cause of the treatment, so as to avoid delays in the condition.