Glutinous rice is a common food that contains certain protein, carbohydrates, vitamins and minerals, which can supplement a variety of nutrients for the elderly. However, attention should be paid to eating in moderation so as not to cause gastrointestinal discomfort by over-eating. Glutinous rice contains protein (7.3g/100g), carbohydrates (78.2g/100g), vitamins and other nutrients, as well as calcium, phosphorus, potassium, sodium and other mineral elements, the elderly in moderation to eat can be supplemented for the body of these nutrients, the body has certain benefits. Glutinous rice, although good, is not recommended to eat a lot, the elderly gastrointestinal digestive function is relatively weak, if a large number of eating glutinous rice may lead to bloating, abdominal pain and other gastrointestinal discomforts.