Drinking cola in moderation does not usually cause osteoporosis in normal people, but drinking large amounts of cola over a long period of time may increase the risk of developing osteoporosis. Cola is a carbonated beverage, which contains carbonic acid and phosphorus that can affect calcium absorption and accelerate calcium loss. However, the phosphorus content of cola is safe for normal human body, so moderate consumption of cola by normal people will not directly cause osteoporosis. It is important to note that long-term consumption of cola in large quantities will lead to a large amount of sugar intake, which can reduce appetite, increase gastrointestinal burden, affect the normal diet, thus affecting the intake and absorption of calcium, and may increase the risk of osteoporosis. Osteoporosis is often associated with the decline of estrogen, organ function decline, abnormal regulation of bone metabolism and other factors, although drinking cola will not directly lead to osteoporosis, but still need to pay attention to drinking in moderation, pay attention to dietary health.