How to choose food for patients with hypothyroidism? The first thing is to take iodine supplement in moderation. Foods with high iodine content, such as kelp, nori, iodized salt and iodized soy sauce, can be added to the daily diet. To limit fat and cholesterol-rich diet, such as cream, animal offal; high-fat food, such as cooking oil, peanut rice, walnuts, sesame paste, fatty meat. To supplement the right amount of protein, protein should be supplemented with high-quality protein, such as eggs, meat, fish, but also with soybeans and a variety of soy products, dried fruits and so on. To supply a rich supply of vitamins, you can eat more iron-rich foods, and then eat more fresh vegetables and fruits, you can also eat multivitamins or preparations containing folic acid.