Can I take ginseng when I’m pregnant?

It is not recommended for women to eat ginseng after pregnancy. Ginseng is a hot ingredient that is a great tonic and has an anticoagulant effect, and there are several hazards for women who eat ginseng after pregnancy: a. It may cause the fetus to move faster, thus affecting the growth and development of the fetus. Second, it may also increase the chance of bleeding in women. Third, it may adversely affect the cardiovascular system, nervous system and digestive system, causing elevated blood pressure and insomnia. Pregnancy is a period when women’s body resistance is weak, women should take proper rest after pregnancy, nutrition should be comprehensive and balanced, eat more light, nutritious food, you can properly eat some meat, fish, shrimp, and fresh vegetables, fruits, do not eat a large tonic food during pregnancy, so as not to affect the health of pregnant women and the growth and development of the fetus.