White ginseng, also known as white ginseng, is effective in tonifying the qi, generating fluids, tranquilizing the mind, and enlightening the mind. Clinically, white ginseng can be used to treat related diseases, such as after fever, patients with low fluid, cough, little phlegm, thirst, constipation in old age, impotence and spermatorrhea in men, all of which are suitable to be tonified and treated by white ginseng. Especially for the elderly, longevity can be achieved through the application of white ginseng with its physical exercises. Both white ginseng and red ginseng are ginseng and have similar effects, but white ginseng is characterized by not being cold or hot, nourishing qi and nourishing yin, and is a suitable medicine for daily health care.