The hypothalamus is also known as the hypothalamus. It is located on the ventral surface of the brain, below the thalamus, and is the higher nerve center that regulates visceral and endocrine activity. The hypothalamus is usually divided into three regions from anterior to posterior: the superior optic nucleus, which is located above the optic chiasm and consists of the supraoptic and paraventricular nuclei; the nodal region, which is located behind the funiculus; and the papillary region, which is located in the body of the papillae. The hypothalamus is located below the hypothalamic hook and forms the inferior wall of the third ventricle, which is not well defined and extends downward to connect with the pituitary stalk. Although the hypothalamus is small in area, it receives many nerve impulses and is therefore the center of the endocrine and nervous systems. They regulate anterior pituitary function, synthesize pituitary hormones and control autonomic and vegetative functions. Hypothalamic damage: A series of symptoms caused by hypothalamic damage due to various reasons, mainly endocrine metabolic disorders, accompanied by dysfunctional syndromes of the vegetative nervous system, including sleep, body temperature, feeding, sexual dysfunction, uremia, mental abnormalities, etc. Patients with hypothalamic damage are suitable to eat foods that nourish Yin and moisten the lungs, foods that nourish the lungs, easily digestible or semi-liquid foods with high calories, high vitamins and high protein, light, liquid and fluffy foods, and foods rich in calcium and iron. The following foods are recommended to eat in moderation: 1, oats contains carbohydrates, protein (containing all the essential amino acids), fat and a large amount of plant fiber, vitamin B1 and vitamin B12, a small amount of vitamin E, minerals, riboflavin and saponin. Ready-to-eat type of oatmeal’s with boiling water or cooked with milk, can be consumed. 2, zucchini Zucchini has the function of clearing heat and diuretic, removing annoyance and thirst, moistening the lungs and relieving cough, eliminating swelling and dissipating knots. It should not be overcooked when cooking to avoid nutritional loss. 3, mutton Mutton is rich in protein, the radish block and mutton together in the pot, half an hour after removing the radish block, such as put a few pieces of orange peel better.