Before the widespread use of modern contraceptives and drugs, which have been effective for only a hundred years, most women did not use contraception and did not have effective contraceptive methods, and they continued to have children from the first menstruation until menopause. They would not get their period when they were pregnant, they would not get their period when they were breastfeeding, and when they did get their period (or even before they got their period), they immediately got pregnant again, and the cycle continued until menopause. So in those days, it was a rarity for a woman to have her period, and from the historical point of view of human evolution, it is actually abnormal for a woman to have her period every month now. Once upon a time, being pregnant and having children all the time was the norm; now, not being pregnant is the new normal. In a state where not being pregnant is the new normal, being pregnant and having a baby is a big deal, and it becomes important and overly important. Most pregnancies are normal physiological states For most women, pregnancy is a normal physiological phenomenon like menstruation, and although there may be various discomforts after pregnancy, most of these are physiological adaptations, not pathological, and there is no need to worry too much. Most pregnant women can give birth on their own and the baby can grow up healthily. According to our obstetricians: the first child is raised as a “treasure”, the second child is raised as a “pig”. This “raising” has two meanings, one is the pregnancy and delivery, and the other is the feeding and nurturing of the child after birth. Although the same physical process, but the first pregnancy and childbirth everything is unfamiliar, do everything very cautiously, encounter any wind will be very nervous. When you are pregnant with your second child, everything will be easier and you will not be so nervous. The actual fact is that you can find a lot of people who are not in love with you, and you can’t be in love with them. If this is true, then your ancestral grave may really be green smoke. Most of the discomfort after pregnancy is a “disease”, not a “disease”, is the normal performance of pregnancy, is the normal “abnormal”, is a temporary state, is the effect of hormones, is the redistribution of blood flow. It is a temporary state, a hormonal effect, a redistribution of blood flow. This is a 10-month “prison sentence”, most of them will be fine after the birth of the child, after the birth will return to your “factory settings”, of course, this is the “factory settings” after the break-in The majority of these discomforts will be resolved after the birth of the child, and will return to your “factory settings” after the birth, which are, of course, worn out “factory settings. These discomforts do not require injections or medication, and the principles of coping are: acceptance of reality, psychological adaptation, and adjustment of movement and position. Of course, if the discomfort is serious and persistent, it is still necessary to see a doctor to decide whether further treatment is needed. The old ancestors made a smart stand up and walk debt to be pregnant still The most common discomfort after pregnancy is back pain, there are many reasons behind this, there are hormonal effects of ligament relaxation, which can cause loosening or misalignment of joints, as well as edema during pregnancy, but the main cause of back pain is still the human body structure. Our ancestors used to walk on all fours, so the spine was curved like a bow to evenly bear the weight of the internal organs hanging below. As humans evolved, our ancestors gradually learned to walk and run upright, which turned the entire spine and visceral system ninety degrees, disrupting the original rational mechanics and arrangement, forcing the spine into an upright columnar shape. Then, in order to support upright and bipedal walking, the lower end of the spine had to bend forward; in order to keep the head in balance, the upper part of the spine had to bend backward, eventually forming four physiological bends: cervical, thoracic, lumbar, and sacral, with cervical and lumbar curvature and convexity forward, and thoracic and sacral curvature and convexity backward. These curves put great pressure on the vertebrae, and most adults suffer from back pain as a result. After mid to late pregnancy, a large ball of about 20-30 pounds is placed in the abdomen, pulling the spine forward and down for up to 5-6 months, so it is normal to have back pain. Having a baby is no joke. Having a baby is not a disease, the vast majority of it is a physiological state, and most of it can be delivered smoothly if you have confidence. Therefore, we encourage a healthy lifestyle during pregnancy, a positive and positive mindset, adherence to a reasonable diet and exercise, we encourage free position waiting for labor and free position delivery, recommend labor analgesia, reduce the rate of perineal scoliosis, and encourage natural delivery and breastfeeding. In the process of pregnancy and childbirth, you are the main character, doctors and midwives are supporting actors. Doctors are helping you make decisions, not making them for you; doctors and midwives are helping you give birth, not giving birth for you. It is not a joke to operate, so without medical indications, it is best not to just decide to do a cesarean section. Although the safety of surgery has been greatly improved due to advanced medicine and technology, surgery is surgery after all, and there are still certain risks. In addition, surgery will “hurt”, a heavy cold and diarrhea will take 1-2 weeks to gradually return to a normal physiological state, not to mention the surgery. The husband’s care and companionship is the best medicine Big belly said uncomfortable words she is really “uncomfortable”, you and she argue meaningless, said this “uncomfortable” normal is the task of the doctor, if the husband said words, not only useless, will cause more unhappy and uncomfortable If the husband says it, it will not only be useless, but also cause more unhappiness and discomfort (this also applies to the husband who is a doctor). In this case, do not try to reason with the pregnant woman, women are unreasonable, and even less so after pregnancy. Women are about feelings. As long as the husband cares more, comforts more, and accompanies more, these symptoms will get better or disappear.