Nerve adhesion after minimally invasive lumbar disc herniation surgery should not allow prolonged standing and sitting, forward leaning of the trunk, rotation and weight bearing. Avoid repeated lumbar flexion and extension activities and excessive force, so as not to cause excessive tension on the adherent nerves.
Prolonged standing and sitting, forward leaning of the trunk, rotation and weight-bearing movements will cause tension and irritation to the nerve roots and the adherent dura mater, resulting in damage to the lumbar muscles and intervertebral discs. It is not conducive to the recovery of lumbar back muscle strength.
Patients with minimally invasive lumbar disc herniation surgery should do a good job of straight leg raising training and lower limb muscle strength training after surgery. Methods: straight leg raising 3 to 4 times a day, 10 times per leg raising, alternating legs, continuous training for more than 2 weeks. It can enhance the stability of the lumbar spine and strengthen the lumbar muscle power.
Patients with minimally invasive lumbar disc herniation surgery should follow the doctor’s instructions to strengthen the postoperative rehabilitation exercise, but should pay attention to gradual and orderly progress, do not overwork.