Improvement of motion sickness can be achieved by taking motion sickness medication, sleeping while riding in the car, and habitual treatment. Drugs must be applied under the guidance of a doctor.
1. Taking motion sickness medication: It is recommended that people who suffer from motion sickness take drugs such as Difenidol tablets and Tabenhydramine tablets one hour before the ride, which can reduce the sensitivity of the vestibular organs of the inner ear, and thus reduce the symptoms of nausea and vomiting caused by motion sickness.
2. Sleeping while sitting in the car: the people who suffer from motion sickness stop reading books and newspapers, look at the horizon or distant stationary objects, or close their eyes to rest, listen to soothing music to distract their attention, open the windows to ventilate the air, sit in front of the vehicle to reduce the bumps, and the trip is longer, you can try to sleep.
3. Exercise treatment: motion sickness is often seen in the vestibular organs of the more sensitive people, it is recommended that such people in their daily exercise, exercise training, more head turning, bending, turning and squatting and other actions, to give a certain amount of directional information conflict with the stimulus (such as rotating, shaking movement) in order to increase the vestibular organs of tolerance.
Motion sickness people want to improve the symptoms recommended to the hospital consultation, under the guidance of the doctor for treatment.