You can take yam and barley gravy powder appropriately during breastfeeding. The main effects of yam are to strengthen the spleen, thicken the stomach and intestines, tonify the kidneys and benefit the lungs. The main effect of barley is to strengthen the spleen and permeate dampness, remove paralysis and stop diarrhea, and clear heat and drain pus. Gorgonian has the function of consolidating the kidney and astringent essence, tonifying the spleen and stopping diarrhea, and diuresis and dampness. At the same time, the combination of these three ingredients does not have the effect of returning milk, so it is possible to eat during lactation. In general, because under normal circumstances the three ingredients together will play a role in strengthening the spleen, diuresis and stopping diarrhea, together with the combination has a very good health function. In the lactation period can be appropriate to drink, for increasing immunity, kidney, spleen has a certain help. However, barley is a cold food, too much consumption will increase the burden on the gastrointestinal tract, and for women with heavy dampness is not recommended to eat, you can eat during lactation, but in moderation.