Pregnant women who can not sleep can generally be adjusted through daily life conditioning, medication and other methods. 1. Daily life adjustment: sometimes pregnant women can not sleep because of emotional and psychological factors, such as life or work encountered some unexpected events. Generally you can adjust your mind, communicate with friends and distract your attention, and drink some hot milk at night, which can improve your sleep. 2. medication: if the pregnant woman can not sleep the situation persists for a long time, after daily life conditioning effect is not very good, or serious impact on daytime life and work, you can consult a doctor in a timely manner with medication, such as following the medical advice to take sleeping medication, can have a certain role in improving sleep. As you can see, pregnant women should maintain a good mood during pregnancy, not too anxious because of sleeplessness, when the situation is serious, you can consult a doctor to follow the doctor’s prescription medication.