Strawberries can be eaten appropriately during menstruation and usually do not cause adverse effects on menstruation. Strawberry is a common fruit in life, which contains water, carotene, vitamin C, iron, phosphorus, potassium and other nutrients, appropriate consumption can help to maintain the functions of the body. Usually there is no clear dietary contraindications for women during menstruation, and proper consumption of strawberries will not cause adverse effects on the body, so there is no need to worry too much. However, it should be noted that strawberries should not be consumed in excess, so as not to aggravate the burden on the stomach and intestines, inducing discomfort. Women also need to pay more attention to the care of menstruation, do a good job of keeping warm, ensure personal hygiene, so as not to induce infection.