Gui Yuan red dates wolfberry tea how to bubble, take an appropriate amount of cinnamon, red dates placed in cold water soaked, then put into a pot, add water to boil over high heat, boil off the small fire boil into a puree, drink and then add an appropriate amount of wolfberry, warm water and stir well. The main function of jujube is to strengthen the spleen and stomach, nourish the blood, while the main role of wolfberry is to nourish the liver and kidneys, clear the liver and eyes, cinnamon is the main function of warming the blood, the three together with water to drink, can play a good nourishment of the liver and kidneys, nourish the blood, enhance the body’s immunity and resistance, there are certain anti-tumor, antioxidant, enhance hematopoietic function, delay the role of aging, effectively improve the anemia, spleen and stomach, waist and knee weakness It is effective in improving symptoms such as anemia, spleen and stomach disorders, weakness of the waist and knees, dizziness, etc.