A blood pressure of 108mmHg~80mmHg is the normal blood pressure range. 1. Normal systolic blood pressure in adults is 90mmHg~139mmHg, and diastolic blood pressure is 60mmHg~89mmHg. Without the use of antihypertensive medication, the systolic blood pressure measured in the office is normal as long as the systolic blood pressure is not higher than 140mmHg (or) the diastolic blood pressure is not higher than 90mmHg. 2. The patient’s current blood pressure of 108/80mmHg is normal, and he only needs to monitor his blood pressure regularly; eat a low-salt, low-fat diet; exercise appropriately; quit smoking and drinking; avoid obesity; and maintain a good state of mind. 3. If the patient’s blood pressure is measured in a calm state and the systolic blood pressure is higher than 140mmHg (or) the diastolic blood pressure is higher than 90mmHg, the patient should consult the Department of Cardiology in time and take antihypertensive drugs if necessary. A systolic blood pressure of 108mmHg and a diastolic blood pressure of 80mmHg is normal, so there is no need to worry too much about it, and it is enough to maintain a good lifestyle and mindset.