What vitamins can you take while taking birth control pills

You can take vitamin C and vitamin E orally while taking birth control pills, mainly because if you take birth control pills for a long time, it may cause some damage at the skin of women, such as the phenomenon of long pigmentation may occur. In addition, due to the effect of the pill may also make the skin relatively rough, the skin color is relatively dull, no luster, elasticity decreased. Therefore, it is recommended to take vitamin C and vitamin E while taking oral contraceptives. Vitamin C has the effect of whitening, and taking it together with contraceptives will reduce the phenomenon of discoloration caused by contraceptives on women’s skin. Vitamin E can make the skin delicate and elastic and lustrous, so you can take these two vitamin classes at the same time to improve the corresponding symptoms of the skin.