Fatty liver patients can eat nuts, but be careful not to overdo it. Nuts have rich nutrition, rich in protein, fat, a variety of trace elements, can improve the body’s resistance, appropriate consumption of some of the human body has certain benefits. Nuts have antioxidant effects, cardiovascular benefits. Different nuts also have different effects, such as almonds have a cough, asthma, phlegm, can emollient beauty, peanuts can improve the spleen and stomach, moistening lung phlegm, hazelnuts can benefit the spleen and stomach, digestion, replenishment of qi and blood, eyesight, pistachio has a tonic kidney, Yang, qi to relieve the role of depression. However, nuts are nutritious and also contain high calories and very high fat content, which may aggravate fatty liver if you eat too much. People with fatty liver can eat nuts in moderation, which has little effect on fatty liver. Normal people should not consume more than 15g of nuts per day, and patients with fatty liver must eat less than 15g per day.