In adding blueberries to the baby is can be made into blueberry puree, blueberry juice, blueberry jam, or whole food, need to choose according to the baby’s age in months.
Blueberries are rich in nutrients, in addition to the conventional sugar, acid and vitamin C, but also rich in vitamin E, vitamin A, vitamin B, SOD, arbutin, protein, anthocyanins, β-carotene, pantothenic acid, edible fibers, as well as a wealth of K, Fe, Zn, Ca and other mineral elements. Moderate consumption of blueberries can provide babies with diversified nutrition.
When babies add complementary foods after six months, you can gradually add blueberries as fruits for babies to eat. At first, you can make the blueberry puree, to seven months when you can cut into pieces, to ten months or so the baby’s chewing, swallowing and digestive ability is not perfect when you can feed the baby whole blueberries.
As a fruit, blueberries are still recommended to be combined with other fruits to increase the richness of the meal, so that the baby’s sense of taste is fully developed and the digestive tract can be perfected.