Through food to supplement the kidney can be, Chinese medicine says to form to complement the shape, black into the kidney, you can follow this principle. The kidneys of animals are quite effective in tonifying the kidneys, but the organs of animals contain high levels of cholesterol. Meat such as dog meat, mutton, oysters, crabs, etc., are very good food for the kidneys and aphrodisiacs. Fruits such as grapes, mulberries, wolfberries, etc., are good for the kidneys and aphrodisiacs. Usually you can eat yams, soybeans, black beans, chestnuts, etc., also has a very good effect of tonifying the kidneys and aphrodisiacs. If the conditions can be regular oral turtle shell soup, drink soup for kidney aphrodisiac effect is quite good.