Today you will be taught to make six flavors of breakfast paste. Anyone who has eaten the six flavors of breakfast paste to regulate the stomach and intestines know that eating and not eating completely two kinds, eating a long time and a short time is two kinds. Many gastrointestinal disease, eat a little every morning, good appetite, a good meal, the stomach and intestines can be comfortable all day. People with hypertension, diabetes, cardiovascular disease and other chronic diseases say that eating on three months, people’s spirit, energy, medicine obviously reduce the amount, all over the body through the comfort and ease. After eating for a year, they can eat and drink, their heart and lung functions are enhanced, their blood pressure and blood sugar are stabilized, their cardiovascular and cerebrovascular problems are solved, and their kidneys are full of power, their backs and legs are strong, and they feel rejuvenated. The six flavors of breakfast paste formula is simple, each kind of portion is equal, that is, each material weight is the same. Yam: civilian tonic, medicine can not look like yam is a common dish on our table, the appearance is not amazing, but “medicine can not look like”, according to ancient records, eat more yam has “Cong ears and eyes”, “not hungry to prolong life According to ancient texts, eating yam has the function of “hearing and seeing” and “not hungry and prolonging life”, which is very beneficial to human health. Specific effects: strengthen the spleen and stomach, help digestion, nourish the kidneys and essence, benefit the lungs and cough, lower blood sugar, prolong life. Job’s tear: detoxification and anti-cancer holy grains Job’s nutritional value is very high, for a long time sick and weak, recovering from illness, the elderly, maternity, children are better medicinal food, can be taken regularly. The ingredient of barley for healing is barley ester, which is not only tonic, but also an anti-cancer agent that can inhibit Ehrlich ascites cancer cells. The root of Job’s Tear contains Job’s Tear alcohol, which has the above-mentioned effect of Job’s Tear ester in addition to the effect of lowering blood pressure, diuretic, antipyretic and enhancing kidney function. Specific effects: strengthens the spleen and stops diarrhea, relieves little food, bloating, diuresis and swelling, tonifies the lungs and stops cough. Gorgonzola: good for spleen and kidney Gorgonzola is an excellent choice for strengthening the spleen and kidney, and has been used since ancient times to maintain youthful vitality and prevent aging. If you are suffering from “deficiency” and “leakage”, gravy is a strong hand to hold you in place and prevent you from losing your qi and blood for nothing. Chen Shize, a medical doctor of the Qing Dynasty, said well: “Gorgon fruit stops pain in the waist and knees, makes the ears and eyes smart, prolongs ageing and life, sees it as normal, with great benefit, Gorgon fruit not only can stop essence, but also can produce essence, to go to the spleen and stomach in the damp phlegm, that is, to produce the kidney in the real water.” Specific efficacy: nourish the middle and benefit the qi, cancer prevention and anti-cancer, prevent decay and prolong life. Lotus seeds: a tasty and nourishing tonic Lotus seeds can clear heat and detoxify the body, stop coughing and dissolve phlegm, and are often used in soups and congees, which is a common ingredient in traditional medicine. In addition to being a valuable tonic food, it is also a wonderful medicine. Its medicinal value in nourishing the heart and tranquilizing the mind, strengthening the brain and eliminating fatigue has been recorded in many medical texts throughout the ages. For example, it has been recorded in Shennong Ben Cao, Materia Medica, Materia Medica Compendium, and Materia Medica Spare. Specific efficacy: cancer prevention and anti-cancer, lowering blood pressure, strengthening the heart and tranquilizing the mind, nourishing and tonic for deficiency, stopping spermatorrhea and astringency, clearing the heart. Banish spots. Poria: “four times the magic medicine” is a great ability Poria, also known as Yu Ling, Fu Ling, Wan Ling Gui, Porcupine. Since ancient times, it has been listed as “Chinese medicine eight treasures” one of the early “Shennong Ben Cao Jing” in it as the top quality. The ancients called Poria as “four seasons of medicine”, because it is very wide range of effects, regardless of the four seasons, it will be combined with a variety of drugs, regardless of cold, warm, wind, wet diseases, can play its unique effectiveness. Poria can nourish the heart, benefit the spleen and kidney, to its line of tangible water, supplementing the five elements of Qi. The water flow, yin from yang, yang to yin, spleen, spleen, spleen, spleen and kidneys can also be supplemented. Specific effects: diuretic and dampness permeation, tonifying the lung and spleen, resolving phlegm and dampness, nourishing the heart and tranquilizing the mind, and fighting cancer. Chicken’s internal gold: the shape to complement the shape, the stomach of the golden medicine Chicken’s internal gold, the chicken’s spleen and stomach. In the porcelain stone, copper, iron can be digested, its good at turning the mouth that is known. Just by looking at the name “chicken internal gold”, we know how much importance the ancients attached to it, comparing it to the “gold” in the body of a chicken. Old people know that it is to help digestion. In fact, the effect of chicken’s inner gold is not just to help digestion that simple. The specific effects: enhance digestion, regulate food accumulation, spleen and stomach, eliminate stones, remove dampness and heat. Directions: 1. We have to sort it by hand. The purpose is to get rid of impurities in it, like chicken feathers on chicken insides, and then use a sieve to sieve out sand and grit. 2, stir-fried in a small iron pan. The six flavors in addition to poria, all need to be fried separately. We note that the time to fry a separate fry, the second is to use the fire fry, can not be fried paste, paste it can not be used. Generally fried until the outside of the yellow, smell the scorching aroma even if fried in place. 3, grinding powder. We prepared the raw materials, respectively, separately polished into powder, and then sieve the fine powder, rough and then beaten again, the finer the powder the better the absorption, the better the effect. 4, the beaten powder mix poured into a clean, dry paper bag, shaking, for a full mix. Then seal it well and put it in a cool place, or refrigerator storage. To get good results, the concoction has a knack Six flavors of breakfast paste, this formula has two characteristics: one is cheap, according to the drugstore drug prices roughly calculated, the daily dosage is about a dozen dollars, a month down less than four hundred; two is common herbs, six herbs are not unfamiliar to everyone, such as yam, barley, lotus seeds may also often eat. Many people do it themselves at home to do six flavors of breakfast paste, some people say the effect is particularly fast, and some people say that the effect is not as good as desired, then what is the reason for this? Do six flavors and positive breakfast paste, want to nourish the spleen effect is good, must master three tricks: one is to eat, two is fried, three is to choose the material. 1, we must eat before breakfast on an empty stomach, once about 10 grams, with warm water. Breakfast time, is the stomach meridian, spleen meridian when the order, you do not give them nutrition, a long time the spleen to strike, the intestines and stomach to rebel. In turn, the use of breakfast to food therapy and health, the right time, the spleen and stomach conditioning is naturally half the effort. This is one of the reasons why the six flavors of breakfast paste works so well. 2, fried herbs, with the fire is better to control the fire, if there is an induction cooker, alabaster frying pan is better. Both to fry through, and not paste. 3, the effect is good, the most important selection of materials. These things can be easily bought, but it is recommended that you go to the pharmacy to buy. 4, yam to choose the Taoist iron stick yam. 5, now on the market more fake poria, selection should be careful. The real Poria has a brown and slightly lustrous appearance, no cracks, deep wrinkles, broken surface color white, delicate, chewing the taste of light, strong mouth. 6, barley to be full-colored, beige. There are not many broken ones, and the basic ones are all intact. 7, gravy to pick the kind of white color, the shape is intact without damage, yellowing is not selected, may be aged goods, the drier the better, otherwise easy to mold. 8, lotus seeds do not choose which kind of white bright, bleached, pick the kind with some natural yellow, grabbed with a crisp sound, did not hit the water, good lotus seeds smell also very fragrant. 9, the real chicken inside the gold is shiny, transparent in the light, irregular creases, elastic. Fake chicken inside gold will be made from soy products, round and regular, opaque, and a little thicker than the real thing. So, you must be careful not to buy fake ones, or unorthodox materials. Friends with geriatric diseases use this formula to regulate the spleen and stomach, the spleen is well nourished to eat well, the vital energy is sufficient, and the ability to fight diseases is strong. At the same time, the gastrointestinal power, the ability to absorb tonic and medicine is greatly enhanced, we find that hypertension or diabetes, previously to take 2 or 3 capsules, now take 1 capsule will be effective, previously to take every day, now may only eat once every three days, although the medicine to eat less, but the body is getting better and better. So, whether you have a disease or not, it is recommended that you eat this healthy breakfast every day. It will be twice as effective for disease recovery, and for healthy people, they will get less disease and live longer!