The symptoms of back tightness and soreness should be treated actively, correct the body posture, change the bad posture, avoid a long time in one position, strengthen the back to keep warm and avoid getting cold. You can use blood-boosting herbs to apply local heat, massage, acupuncture and physical therapy as appropriate. If the pain is severe, you can also carry out closed treatment, appropriate physical exercise, strengthen the function of the lumbar back muscle, can effectively relieve the symptoms, or take some oral anti-inflammatory drugs, such as loxoprofen sodium; relieve spasm of muscle drugs, such as ethylparisone hydrochloride; can also be used locally flurbiprofen babu cream for symptom relief. If the symptoms are not relieved within a short period of time after the above regular conservative treatment, or if the symptoms of back tightness and soreness are progressively aggravated, the patient must go to a regular hospital in time.