Yang deficiency body can be in the three ambrosia days in accordance with the seasonal health, you can eat more warm food, such as ginger, mutton, pecans and so on. Also note that do not want to be cold, as little as possible to eat cold food.
1. Don’t be greedy for cold: Yang deficiency physique of people with insufficient yang qi, often cold, cold, hands and feet are not warm, these people are resistant to summer and not resistant to winter. Three volts of Yang is strong, you can take the opportunity to make up for Yang, do not eat too much cold food, such as ice cream, ice cold drinks to minimize the drink.
2. Eat warm food: ginger, pecans, mutton are warm food, eat more can nourish Yang Qi. As the saying goes: winter eat radish summer eat ginger, that is, according to the season to health. Note that food is not a substitute for drugs, only play a role in nourishing, if you need to treat the disease, or to go to the hospital for treatment.