It is possible to drink sour plum soup in moderation during menstruation. During menstruation, you should avoid cold, spicy and stimulating food. Sour plum soup is rich in vitamin C and tastes sweet and sour, which can relieve the loss of appetite caused by menstruation. If you have excessive secretion of stomach acid or stomach ulcer, you should avoid drinking sour plum soup during menstruation to avoid stimulating excessive secretion of stomach acid, which may aggravate ulcer or stomach pain, and you should avoid drinking sour plum soup in general. When drinking sour plum soup during menstruation, women should pay attention to the application of warm, not from the refrigerator freezer to drink, to avoid stomach cramps.