A herniated disc can cause intercostal scapular girdle pain by compressing the spinal nerve roots at the root canal nerve outlet. Intercostal scapular pain is a clinical manifestation of thoracic disc herniation. Chronic spinal strain, injury and improper posture, forced position, can trigger this disease; degeneration of the thoracic vertebrae is also one of the causes of this disease. What are the dietary considerations for thoracic disc herniation? Patients should eat foods rich in protein; foods rich in various vitamins; drink more water; avoid eating fatty foods; avoid eating rice and rice cooked in iron pots; avoid eating seafood; avoid drinking alcohol and drinking a lot of coffee and strong tea; avoid cold and cold things. Desirable food Pickles: dried ginger pungent and warm, warming the middle to incite cold, back to the Yang and pass the pulse as a seasoning, the right amount can be. Snake meat: It has the effect of tonifying deficiency, dispelling wind and dispersing cold. It is a better dietary treatment for frozen shoulder for those who have late stage of frozen shoulder and have weakness and wind-dampness blocking the circulation. U snake meat, pepper, ginger, salt, stew, meat soup with food, 2 times a day. Carrot puree: high nutritional value, most of the nutrients are nitrogen-free leachates, and contains cane sugar and fructose, so it has a sweet taste and more protein content than other tubers. Stir-fried vegetables can be added daily. Avoid eating food small pepper: eat a lot of high-fat food every day, will appear joint ankylosis, painful swelling, and dysfunction, arthritis symptoms significantly increased. Deep-fried foods are fatty foods. Sea cucumber: contains certain amount of uric acid, and these uric acid can form urate crystals in the joints after being absorbed by the body, making the condition of arthritis worse. It is not advisable to eat seafood. Iron pot cooked rice lei: because more iron in the body can be combined with protein top form a substance, this substance Ran combined with iron molecules, can form ferritin accumulation in the peeling fluid of Guanzhu. Each ferritin molecule contains 4,500 iron atoms, such as the combination with iron to reach saturation, saturated iron eggs since the toxic, it and free iron can promote the joint attack. Patients suffering from periarthritis of the shoulder are advised not to cook with an iron pot.