A herniated disc can cause intercostal scapular girdle pain by compressing the spinal nerve roots at the root canal nerve outlet. Intercostal scapular pain is a clinical manifestation of thoracic disc herniation. Patients should eat food rich in protein; eat food rich in various vitamins; drink more water; avoid eating fatty food; avoid eating rice and rice cooked in iron pot; avoid eating sea food; avoid drinking alcohol and drinking a lot of coffee and strong tea; avoid cold and cold things. Here are a few nutritional dietary treatment methods. 1, dulcimer walnut pork loin soup pork kidney (pork loin) 1 pair of slices, 2 dates, 10 grams of dulcimer, 20 grams of walnut meat, 2 pieces of ginger, 3 ml of rice wine. Wash the stewing pot, add water and bring to a boil, then change the heat to low and stew for 1 hour. Drink soup and eat meat, 1 dose daily. 2, angelica ginger lamb soup each 30 grams of angelica, ginger cut large pieces, 500 grams of lamb blanching boiling water, cool, cut into pieces, 10 red dates. Lamb, angelica, ginger, 10 red dates into the same casserole, add an appropriate amount of water to fry, skim after boiling, change the fire to slow cook until the lamb is cooked and rotten. Drink the soup and eat the meat with the amount, 1 dose every other day. 3, sesame porridge 15 grams of sesame, 100 grams of rice. Sesame seeds amoyed, lightly fried yellow and then research into a puree, plus rice porridge. 1 dose daily, for breakfast. 4.Sanqi Dihuang Lean Meat Soup Sanqi 12 grams of crushed, with 30 grams of raw earth, 4 dates, lean pork 300 grams. Put into casserole, add appropriate amount of water, boil on high heat and then change to low heat and cook for 1 hour until the lean meat is cooked, put the right amount of salt. Drink soup and eat meat, 1 dose every other day. 5, panax pseudoginseng stew field chicken 2 fat field chicken (about 200 grams) to remove the skin, head, viscera, panax pseudoginseng 15 grams broken, 4 dates to remove the core. Add the above materials into the stew pot, add appropriate amount of water, bring to a boil and then change to low heat and stew for 1-2 hours. Drink soup and eat meat, 1 dose/day. Functions benefit qi and blood, reduce swelling and pain. 6, walnut chestnut red bean porridge walnut meat 20 grams, 100 grams of red beans, 100-200 grams of round-grained rice. The walnut meat washed and pounded, and red beans, japonica rice with the porridge, can moisten the lungs to stop cough, kidneys to fix the essence, laxative. However, it is contraindicated for people with phlegm fire, accumulated heat or diarrhea.