What to do if you have a stomach ache and back pain before your period

Tummy ache and back pain before menstruation may be caused by congestion of the pelvic floor tissues, which can be relieved by local massage, the use of painkillers or improved habits.
1. Local massage: Pelvic floor tissue congestion can lead to premenstrual symptoms of back pain, back pain and stomach pain, which can be relieved by local massage and hot compresses.
2. The use of painkillers: If the back pain is more serious, you can take appropriate oral painkillers to relieve, such as ibuprofen, nimesulide and other drugs, can effectively relieve the symptoms of pain.
3. Improve habits: prolonged sedentary and standing will lead to premenstrual stomach pain waist pain symptoms, it is recommended that the patient to improve habits, can effectively relieve the symptoms of waist pain.
Tummy ache before menstruation waist pain may also be caused by other reasons such as intestinal diseases, it is recommended that patients go to the hospital in time for examination and diagnosis, and under the guidance of the doctor for treatment and medication.