The benefits of jujube and wolfberry together are as follows: 1, can be supplemented in the benefit of qi, because jujube into the spleen meridian to promote qi and blood, wolfberry into the kidney meridian can nourish the innate essence, so jujube and wolfberry bubble together, for the benefit of qi is very obvious. 2, can nourish blood and calm the mind, because jujube and wolfberry are able to nourish the heart and liver meridian, for the return of heart and liver blood has a very important role, so for The most important thing is that you can have a good time with the blood and the liver, so for insomnia, sleeplessness, if the appropriate drink of red dates and wolfberry infusion, can play a good blood and calm the mind, improve sleep quality benefits.